Event: Lower Body Lift Previous Next

10/7/2017

9:00 AM

No additional information was recorded for this entry.

Notes

Supersets:

1) Deadlifts.

2) Leg Curls.

3) Bridge Ups.

4) Lateral Leg Raises w/ Ankle Weights.

1) Close-Stance Squats.

2) Step Ups onto Box w/ 25# Dumbbells.

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