12/19/2010
8:10 AM
6.6 mi
20:00
19.68 mi / hr
No additional information was recorded for this entry.
3 x 12 Squats on Smith Machine. Bar w/ 11 lbs. of weight.
2 x 12 (each leg) Hip Flexor Kicks.
2 x 12 Lunges.
Calfs