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11/7/2018

4:42 AM

4.4 mi

40:37

9:14 mi

Weather

46 F

Notes

Temp 46 (44) Wind 5 mph.

Easy 40:00 Minutes with Drills and Strides. Jogged around about 25:00 minutes. Stopped in the park for a short drill set and a couple of strides. Jogged back to the house and hit two more extended strides before heading in. Rare mid-week cycle and decent payday. Quarter, five dimes, a nickel, three pennies, and a Visa prepaid card with a $0.90 cent balance.

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