Run: Speed/Drills Previous Next

3/1/2016

5:33 AM

0.8 mi

12:01

15:13 mi

Weather

52 F

Notes

Temp 52 Wind 10 mph.

Easy 45:00 with Drills and Strides. Winging it. At the mercy of the weather and geography this week. Radar shows that I may catch a break. Nasty line of broken storms heading this way slower than expected. Start early and head over towards MS&T campus in light rain. Quarter and a dime along the way. Get to Phelps Co Med Center and lightning getting too close for comfort. Turn around and head back to finish on treadmill. Out of luck as obese geriatric (although she may have been younger than me) walker is sweating heaps in my spot. Needs it more than me, so head back out to cruise the service road before finishing with about 12:00 minutes of drills and striders.

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