Notes
Temp 54 Winds Calm.
Sharpening Day. About a 15:00 minute jog to the track, 10:00 minutes of drills and strides, then another 5:00 minute jog over to hill at Broadridge and Orchard Drives. Four hill circuits, then jog on back to the house. Not as fast as ever, but just as strong and smooth as the old days.