Run: Treadmill Previous Next

4/14/2015

4:40 AM

5 mi

42:27

8:30 mi

Notes

Had expected the rain to have moved on, but not the case. No biggie, this is a cut-back week and there's nothing important enough that needs to be done this morning that is worth getting soaked over. Will double up today. Five on the TM, last 2X:XX at 7.2 mph on auto pilot. Went ahead and got my day's core work out of the way after run to avoid having to mess with it this evening.

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