Notes
Temp 46 Winds Calm.
Easy Run with Short Hill Repeats and Striders. Nice morning. Feels warmer than 46°. Start with 2.18 miles at 8:30 average pace. Stop at base of Russell Street Hill and hit 4 x 12-14 second hill repeats with a couple of minutes walking intervals. Back out into town for another 6.05 miles at 8:14 average pace. Finish up with two striders up and down the street in front of the house. One dime.
Wore the refurbished Garmin for the second time this morning. This is my back up, so not a big deal, but think it needs to be checked with my other one for accuracy. After 10,000-plus miles in this small town, my internal GPS knows the distance between pretty much every point "A" to any point "B". These splits seemed to be a tad long. Plus, those last two miles sure felt smooth to only be 8:15 and 8:21.