Notes
Temp 70 Wind 5 mph. Humidity 93% Dew Point 68°.
AT Tempo Intervals on Track. Tempo = 10:34 minutes @ 7:58 average pace / 1:24 minute jog / 11:31 minutes @ 7:53 average pace. Swarm of gnats on northwest turn for three of the laps. Second rep much more consistent start to finish.