Notes
Temp 42 (40) Wind 3 mph.
Hill Repeats (90 Seconds). About 20:00 minutes to jog over to the civic center with a few surges along the way. Workout is 4 x 90 second hill repeats. Rep Times = 1:34 / 1:32 / 1:28 / 1:27. Decent execution considering the rust on this workout. Another 25+ minutes getting back to the house.