Run: Easy Previous Next

4/3/2018

4:44 AM

5.9 mi

50:44

8:37 mi

Weather

54 F

Notes

Temp 54 Wind 9 mph.

Easy 40:00 - 60:00 Minutes. More butt time than feet time over the past 48 hours. Bumpy start, then shook out and rolled along at a smooth even effort. Splits - 8:57-41-28-32-29-33. Wall-to-wall hilly. Over 500 feet of inclines.

Comments