11/11/2021
5:00 AM
2.6 mi
24:00
9:21 mi
Saucony Grid Type A5 (RED/BLK)
Dusting off the TM while it pours rain outside. With push ups, cable extensions, overhead extensions, dumbbell curls, bilateral squats, one leg squats, single leg strength/balance, planks, and crunches.