Notes
Temp 39 (33) Wind 9 mph.
Easy 90:00 Minute Effort. Time on my feet while sun comes up and people head off to work Shuffled along for six miles, then magically started to roll (guess all the sugar finally flushed out?).
Miles 1 & 2 -- 8:27 / 8:20
Miles 3 to 6 -- 8:02 - 8:07
Miles 7 to 11+ -- 7:39 - 748
Two pennies.