Event: Upper Body Lift / Core Previous Next

1/16/2021

7:00 AM

No additional information was recorded for this entry.

Notes

Push ups, dumbbell presses, cable extensions, overhead extensions, dumbbell curls, bridges, crunches, and sciatic PTs.

Not a good week for the local fans of the virus. Fortunately, by continuing to hide in their houses and get their info secondhand, they can continue to make assumptions of what's going on outside in the real world and attribute the swing to a sudden change of habits by Joe's Juveniles.

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