Notes
Temp 53 Wind 7 mph.
Base Run (Medium). One of those extremely rare mornings. Look up and see the stars. Look forward and cannot see the road from a heavy, low fog. Maybe not the safest route for the conditions? Out early enough to avoid most of the early traffic. Quads begin to fatigue after about five-six. Glutes came home firing and wanting more. Nickel and three pennies.