Notes
Temp 49 Winds Calm.
Track Intervals. Workout = 5 x 600 with 200 jogs. Flipped directions each time. Average Paces = 7:02 / 7:03 / 6:49 / 6:42 / 6:56. Was picking up steam to sub 6:30 until stumbling in the darkness on a turn during last one. One penny. One penny. A 95% copper 1980, so nearly triple the money.