Notes
Temp 27 (21) Wind 4 mph.
Saturday Morning Junk Run. Day after hills, striders, and plyo. No soreness and very, very even muscle fatigue. Major happy with yesterday's training. Tried to use the sun for some coin collecting, but only came home with two dimes and five pennies. Nasty weather this week, probably not a whole lot of folks out. Upper-body lift later, then rest up and be ready to get in some quality work in the a.m.
For the first time since I started running, will be sitting out the Chaffee Race for the Cure 5K. Looks like the racers will get a sunny 30° with a 6 mph wind from the North at start time. Not a lot of wind, but may play on some fast starters coming up Main Street mid-race.