Run: Speed/Drills Previous Next

9/7/2016

5:46 AM

0.8 mi

12:30

16:15 mi

Weather

74 F
  • Map

Notes

Temp 74 Winds Calm. Humidity 86% Dew Point 69°.

Easy 30:00 Minutes with Drills and Strides. Extra shakeout day between workouts after 50+ over seven day period. Apparently some 6th grader lost his lunch money. Quarter, dime, and four pennies.

Comments