8/30/2023
4:57 AM
2.5 mi
20:10
8:04 mi
Saucony Fastwitch 9
Temp 63 Winds Calm.
AT Tempo on Track. Had some achy hips / quads and wasn't expecting the humidity to be smacking me around this hard. First ten minutes at 8:06 and rest at 8:03 for overall 8:04 average. Not a zero; one copper penny.