2/18/2022
5:03 AM
4.1 mi
38:59
9:37 mi
Saucony Endorphin Shift
Temp 20 (9) Wind 10 mph.
About An Hour. First 4ish outside run/walk, then in on the mill while lifting. Basically, just wandering around aimlessly until Old Man Winter decides to move on down the road.