Run: Speed/Drills Previous Next

5/20/2017

8:20 AM

0.5 mi

6:45

13:30 mi

Weather

74 F
  • Map

Notes

Temp 74 Wind 12 mph. Dew Point 68°.

Warm Up. Warming up with jogging, drilling, striding, and plyometric jumping...in the rain.

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