3/8/2012
4:24 AM
3.5 mi
12:00
17.3 mi / hr
No additional information was recorded for this entry.
Temp 63 Wind 17 mph. Gusts 26 mph.
Recovery. Short stretch out followed by 12:00 minute easy stationary bike spin (3.46 miles). About half an hour jog round and round the neighborhood. Got lucky and only caught a few raindrops towards the end.