8/10/2009
4:48 AM
2 mi
19:27
9:38 mi
ASICS Gel Kanbarra 3 (2nd Pair)
Temp 76 Wind 3 mph. Humid (91%) Dew Point 73 degrees.
Pre-dawn air is warm, and it is heavy, heavy. Warm up for Tempo Effort. OK, but not as good as usual. Breathing harder than normal. Should I even wonder why?