Notes
Temp 38 (33) Wind 7 mph.
Easy 40:00 Minutes w/ Strides. More pop this morning and lower back feels as strong as it has in a long time. Not sure if this is attributable to just the right dose of TM running yesterday or the adrenaline rush of having use of a kitchen sink for the first time in over a month. Three quarters, a nickel, and a penny.