Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
6/20/2010 |
Run |
Sunday 7-Miler Cape LaCroix Trail |
Race |
7.0 mi |
46:36 |
6:40 |
|
6/28/2009 |
Run |
Sunday 7-Miler Cape LaCroix Trail |
Race |
7.0 mi |
50:22 |
7:12 |
|
6/20/2010 |
Run |
Sunday 7-Miler Cape LaCroix Trail |
Easy |
1.8 mi |
15:47 |
8:47 |
|