| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2020 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.3 mi |
1:37:32 |
9:31 |
 |
| 12/19/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
9.9 mi |
1:34:00 |
9:28 |
|
| 12/23/2020 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
7.8 mi |
1:13:04 |
9:25 |
|
| 1/3/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
9.6 mi |
1:34:36 |
9:51 |
|
| 1/10/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.3 mi |
1:57:59 |
9:38 |
|
| 3/14/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.6 mi |
1:57:58 |
9:23 |
|
| 3/28/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.4 mi |
1:38:18 |
9:25 |
|
| 8/8/2021 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.4 mi |
1:20:31 |
9:35 |
|
| 8/29/2021 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.5 mi |
1:21:06 |
9:32 |
|
| 9/12/2021 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.5 mi |
1:22:05 |
9:42 |
|
| 9/26/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.5 mi |
1:38:49 |
9:23 |
|
| 10/10/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
13.4 mi |
2:09:26 |
9:41 |
|
| 10/24/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.2 mi |
1:36:21 |
9:25 |
|
| 11/30/2021 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.2 mi |
1:17:28 |
9:25 |
|
| 12/12/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
12.5 mi |
2:02:07 |
9:46 |
|
| 12/25/2021 |
Run |
Interstate Access Route (Very Hilly) |
Long |
10.3 mi |
1:36:34 |
9:25 |
|
| 2/19/2022 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
9.4 mi |
1:24:37 |
8:59 |
|
| 3/27/2022 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.4 mi |
1:51:58 |
9:48 |
|
| 5/15/2022 |
Run |
Interstate Access Route (Very Hilly) |
Long |
11.7 mi |
1:50:32 |
9:27 |
|
| 6/19/2022 |
Run |
Interstate Access Route (Very Hilly) |
Easy |
8.6 mi |
1:23:10 |
9:38 |
|