Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2014 Run
R4G 5K
Race 5.0 km 19:35 6:19
6/28/2014 Run
R4G 5K
Speed/Drills 0.7 mi 8:10 11:40
6/28/2014 Run
R4G 5K
Easy 4.6 mi 34:47 7:38