Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/2/2016 Run
Kiwanis for the Kids (2015)
Speed/Drills 0.5 mi 7:45 15:12
11/14/2015 Run
Kiwanis for the Kids (2015)
Race 5.0 km 18:46 6:03
11/12/2016 Run
Kiwanis for the Kids (2015)
Race 5.0 km 19:00 6:07
11/10/2018 Run
Kiwanis for the Kids (2015)
Race 5.0 km 19:31 6:17
11/9/2019 Run
Kiwanis for the Kids (2015)
Race 5.0 km 19:55 6:25