| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2011 |
Run |
Track |
Race |
400.0 m |
1:00 |
4:02 |
 |
| 4/23/2011 |
Run |
random route |
Race |
400.0 m |
0:58 |
3:53 |
|
| 4/29/2011 |
Run |
random route |
Race |
400.0 m |
0:59 |
3:57 |
|
| 5/3/2011 |
Run |
Track |
Race |
400.0 m |
1:03 |
4:14 |
|
| 5/3/2011 |
Run |
Track |
Race |
400.0 m |
1:04 |
4:18 |
|
| 3/7/2012 |
Run |
random route |
Race |
400.0 m |
1:00 |
4:02 |
|
| 4/3/2012 |
Run |
random route |
Race |
400.0 m |
0:56 |
3:46 |
|
| 4/3/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:48 |
|
| 4/5/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:50 |
|
| 4/5/2012 |
Run |
random route |
Race |
400.0 m |
0:59 |
3:58 |
|
| 4/14/2012 |
Run |
random route |
Race |
400.0 m |
0:59 |
3:58 |
|
| 4/14/2012 |
Run |
random route |
Race |
400.0 m |
0:56 |
3:46 |
|
| 4/17/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:50 |
|
| 4/21/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:50 |
|
| 4/21/2012 |
Run |
random route |
Race |
400.0 m |
0:56 |
3:47 |
|
| 4/25/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:48 |
|
| 4/25/2012 |
Run |
random route |
Race |
400.0 m |
0:57 |
3:49 |
|
| 4/27/2012 |
Run |
random route |
Race |
400.0 m |
0:58 |
3:54 |
|
| 5/4/2012 |
Run |
random route |
Race |
400.0 m |
0:56 |
3:44 |
|
| 5/11/2012 |
Run |
random route |
Race |
400.0 m |
0:55 |
3:40 |
|
| 5/17/2012 |
Run |
random route |
Race |
400.0 m |
0:55 |
3:42 |
|
|