10/5/2020
8:40 AM
3.2 mi
26:37.50
8:20 mi
Brooks Ghosts 12
Nice run, felt great.
Cadence was great, avg 174 with max 182. Just got into a groove.
1/2 13:42 2nd 12:55
1: 8:35.7
2: 8:23.4
3: 8:04.4
3.2: 1:34.1 (7:43 pace)