10/4/2020
8:30 AM
3.5 mi
29:38.10
8:27 mi
Brooks Ghosts 12
Solid post 8 mile run. Started strong then leveled out then finished strong. Legs are definitely tired but pushed through. Considered 4 but thought better
1/2 15:15 2nd 14:23
1: 8:41.5
2: 8:39
3: 8:09
3.5: 4:06 (8:11 pace)