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1/2/2020

10:00 AM

2.5 mi

23:10.60

9:17 mi

Health

178 lb
1409

Weather

38 F
  • Map

<No name>

Notes

This was rough. Thought I’d work the legs off after yesterday’s race so didn’t expect a great time but the weather though fine on general was a bear on the roads.

I thought PI was slick yesterday, it had nothing on our roads, mostly an ice rink. It was also crazy windy ibmparts.

I slipped on the turn and honestly can’t believe I didn’t fall and lost it a bit it a couple more times.

Legs were mostly dead too esp running on that surface

At least it was sunny ha

1: 9:19.3

2: 9:10.3

2.5: 4:41 (9:26), that would be the awful icy vineyards and the wind in my face, woof haha

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