Notes
Another HR fail run, tried this one without music and that was probably a worse idea ha
Avg 170 for a short run and peaked at 196...not good
I have no idea how to solve this but I need to figure it out
On the plus side my cadence was 174
1/2 13:50 2nd 13:18
1: 8:39.4
2: 8:33.3
3: 8:12.4
3.2: 1:42.8 (8:20 pace)