Notes
Phew this was rough, feeling it a good bit after 7 straight days. Not something I ever do. May try to squeeze in one more day and consider Monday off.
Didn’t go my usual 6.5+ for a Saturday but also ran yesterday.
1/2 22:26 2nd 22:08, quite consistent on the miles today
1: 8:58.2
2: 8:58.4
3: 8:50.6
4: 8:55.7
5: 8:51.4