Run: Long Previous Next

1/2/2021

9:30 AM

5 mi

44:34.30

8:55 mi

Health

175 lb
2771

Weather

37 F
  • Map

<No name>

Notes

Phew this was rough, feeling it a good bit after 7 straight days. Not something I ever do. May try to squeeze in one more day and consider Monday off.

Didn’t go my usual 6.5+ for a Saturday but also ran yesterday.

1/2 22:26 2nd 22:08, quite consistent on the miles today

1: 8:58.2

2: 8:58.4

3: 8:50.6

4: 8:55.7

5: 8:51.4

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