Run: Long Previous Next

11/7/2018

9:00 AM

4 mi

37:47.70

9:27 mi

Health

175 lb
2216

Weather

45 F
  • Map

<No name>

Notes

Pushed a little farther today, legs not superb just a bit weak. Did decent though, wind was wild again.

1/2 19:06.8 2nd 18:41

1: 9:30.6

2: 9:36.2

3: 9:30.6

4: 9:10.4

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