Run: Easy Previous Next

11/5/2018

3.5 mi

31:47.40

9:05 mi

Health

177 lb
1962

Weather

50 F
  • Map

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Notes

Windy! And the legs are sore but ended up having a strong 2nd half

1st 16:25 2nd 15:22

1: 9:18.8

2: 9:22

3: 8:49.4

3.5: 4:17.2 (approx 8:40 pace)

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