Run: Long Previous Next

7/18/2020

8:15 AM

6.5 mi

58:22.40

8:59 mi

Health

175 lb
3602

Weather

73 F
  • Map

<No name>

Notes

Back home. And the full sunned roads of Harborcreek are back.

Time is impressive really and was fairly consistent. Mile 6 was the hardest, I was pretty beat, worst split and even had the downhill.

Recovered a little in the last half mile to keep it under 9. Solid.

1/2 29:14 2nd 29:08

1: 9:03.3

2: 8:58.7

3: 8:54.1

4: 8:58.7

5: 8:56.5

6: 9:06.4

6.5: 4:24.7 (8:45 pace)

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