Notes
Another Lucy bball practice evening combined with a weekend tourney in Cleveland so got a long one in
Ran from the school all the way to state street by the mini golf course then back, up frontier hill then through frontier , Lincoln, south shore etc. took only 2 breaks as the wind was wicked coming back from the bayfront
Happy with this one , finished pretty strong
1: 9:04.9
2: 9:02.2
3: 9:24.2 (wind!!)
4: 9:17.2
5: 9:05.7
6: 9:06.7
7: 9:02.3
7.21: 1:46.9 (8:40 pace)