Run: Easy Previous Next

3/6/2019

8:45 AM

3.5 mi

32:29.10

9:17 mi

Health

175 lb
1939

Weather

10 F
  • Map

<No name>

Notes

So...cold...but so...sunny ha

Vineyards blah, roads mostly just flat snow but bad in spots and the wind, ugh. 2 more days before I think we finally hit the 30s for good. Did well, the way back in the vineyards were tough.

1/2 16:30 2nd 15:59

1: 9:29.6

2: 9:15.7

3: 9:10.8

3.5: 4:33.1 (9:12 pace)

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