Notes
Holy moly, smashing records here. This is my first 9 minute 3.5 miler, so I smashed whatever previous record i had here. Great run!!! Started strong and probably hit a peak but never let up (update as I write the splits, that whole 3rd mile, wow)
1/2 way 16:00 2nd half 14:38
1: 9:15.3
2: 8:48.9
3: 8:21.2 (whoa!)
3.5: 4:12.65 (8:27 pace)