5/10/2020
9:15 AM
3.5 mi
31:08.30
8:54 mi
Brooks Adrenaline - GTS 19
Legs are just beat, I need to seriously consider an extra day off this week, we’ll see
Quite windy I’m the way back
1/2 15:55 2nd 15:13
1: 9:07.4
2: 8:54.5
3: 8:47.1
3.5: 4:19.2 (8:39 pace)