Notes
Legs feel a bit better today and the results show.
This probably is my last run of the month so not only eclipsed 90 miles again but had my fastest month ever by a significant margin. 8:32 pace beats by best of April 2020 by 12 seconds/mile
1/2 15:10 2nd 14:28
1: 8:37.7
2: 8:39.8
3: 8:16.2
3.5: 4:05 (8:08 pace)