Run: Long Previous Next

2/19/2019

11:00 AM

4 mi

37:19.80

9:20 mi

Health

175 lb
2216

Weather

20 F
  • Map

<No name>

Notes

Phew, another 3 days off bc the kids were home yesterday, it was snowing and I had a stomach bug, the extra time is good though as my knees are feeling a bit better

1/2 18:50 2nd 18:28.5

1: 9:27.6

2: 9:22.7

3: 9:19.8

4: 9:09.7

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