Notes
Phew! The weather this week is not forgiving. Wind chill at 10, snow covered, this stuff wears me out. The way back was head on wind but did manage to drop the time. The footing is honestly tougher than the cold, it wears on those legs quickly.
1/2 16:44 2nd 16:15
1: 9:32.7
2: 9:30.8
3: 9:26.5
3.5: 4:29.1 (9:00 pace)