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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/9/2013
Run
Easy
4.3 mi
34:08
7:57
5/9/2013
Run
Default
4.3 mi
34:08
7:57
10/3/2013
Run
Default
3.1 mi
34:37
11:17
10/3/2013
Run
Easy
3.1 mi
34:37
11:17
4/25/2013
Run
Easy
4.0 mi
35:15
8:49
1/18/2014
Run
Easy (TM)
4.0 mi
35:32
8:53
1/3/2014
Run
Easy (TM)
4.0 mi
35:39
8:55
9/13/2013
Run
Easy
4.4 mi
36:15
8:13
9/13/2013
Run
Default
4.4 mi
36:15
8:13
5/1/2013
Run
Default
4.6 mi
36:29
7:52
5/1/2013
Run
Tempo
4.6 mi
36:29
7:52
11/16/2013
Run
Default
3.7 mi
37:26
10:11
6/8/2013
Run
Default
4.5 mi
37:41
8:29
6/8/2013
Run
Easy
4.5 mi
37:41
8:29
1/18/2014
Run
Easy
4.3 mi
38:04
8:55
1/18/2014
Run
Default
4.3 mi
38:04
8:55
5/11/2013
Run
Tempo
5.0 mi
38:20
7:40
5/11/2013
Run
Default
5.0 mi
38:20
7:40
10/14/2013
Run
Easy
5.0 mi
38:24
7:40
10/14/2013
Run
Default
5.0 mi
38:24
7:40
5/25/2013
Run
Default
3.1 mi
40:01
12:50
5/25/2013
Run
Easy
3.1 mi
40:01
12:50
5/9/2013
Run
Default
4.6 mi
40:02
8:38
5/9/2013
Run
Easy
4.6 mi
40:02
8:38
2/24/2014
Run
Default
40:17
2/24/2014
Run
Interval
5.0 mi
40:17
8:04
2/27/2014
Run
Easy (TM)
4.5 mi
40:31
9:01
3/16/2014
Run
Easy (TM)
4.5 mi
40:33
9:01
7/27/2013
Run
Default
2.6 mi
40:38
15:49
7/27/2013
Run
Easy
2.6 mi
40:38
15:49
5/29/2013
Run
Default
4.8 mi
41:51
8:46
5/29/2013
Run
Easy
4.8 mi
41:51
8:46
7/24/2013
Run
Default
5.0 mi
42:39
8:31
7/24/2013
Run
Easy
5.0 mi
42:39
8:31
11/17/2013
Run
Easy
4.2 mi
42:43
10:12
11/17/2013
Run
Default
4.2 mi
42:43
10:12
10/28/2013
Run
Easy
5.1 mi
43:02
8:31
10/28/2013
Run
Default
5.1 mi
43:02
8:31
9/11/2013
Run
Default
4.7 mi
43:21
9:11
9/11/2013
Run
Easy
4.7 mi
43:21
9:11
1/6/2014
Run
Easy
5.3 mi
43:36
8:18
11/5/2013
Run
Easy
5.5 mi
44:06
8:05
11/5/2013
Run
Default
5.5 mi
44:06
8:05
9/16/2013
Run
Easy
5.0 mi
44:14
8:51
9/16/2013
Run
Default
5.0 mi
44:14
8:51
4/9/2014
Run
Easy
5.0 mi
44:28
8:53
4/23/2013
Run
Easy
5.0 mi
44:30
8:54
7/22/2013
Run
Default
5.0 mi
44:38
8:56
7/22/2013
Run
Easy
5.0 mi
44:38
8:56
11/17/2013
Run
Default
5.2 mi
44:47
8:36
11/17/2013
Run
Easy
5.2 mi
44:47
8:36
2/15/2014
Run
Easy (TM)
5.0 mi
44:55
8:59
5/13/2013
Run
Easy
5.1 mi
44:59
8:54
5/13/2013
Run
Default
5.1 mi
44:59
8:54
1/1/2014
Run
Polar Dash
Race
10.0 km
45:07
7:16
12/3/2013
Run
Easy (TM)
5.0 mi
45:14
9:03
9/23/2013
Run
Easy
5.5 mi
45:22
8:20
9/23/2013
Run
Default
5.5 mi
45:22
8:20
4/17/2013
Run
Easy
5.1 mi
45:48
8:59
3/2/2014
Run
Easy (TM)
5.3 mi
46:13
8:44
1/12/2014
Run
Easy
5.3 mi
47:11
8:52
2/12/2014
Run
Default
47:19
2/12/2014
Run
Tempo
6.0 mi
47:19
7:54
6/4/2013
Run
Easy
5.6 mi
48:19
8:41
6/4/2013
Run
Default
5.6 mi
48:19
8:41
3/20/2014
Run
Easy
6.2 mi
48:40
7:50
11/30/2013
Run
Easy
5.4 mi
48:54
9:04
11/30/2013
Run
Default
5.4 mi
48:54
9:04
1/16/2014
Run
Easy
6.0 mi
49:22
8:14
3/28/2014
Run
Easy
4.8 mi
49:43
10:27
4/10/2014
Run
Easy
6.3 mi
50:38
8:04
12/12/2013
Run
Easy (TM)
6.0 mi
50:54
8:29
12/20/2013
Run
Default
6.1 mi
51:08
8:28
12/20/2013
Run
Easy
6.1 mi
51:08
8:28
2/20/2014
Run
Default
51:18
2/20/2014
Run
Easy
6.0 mi
51:18
8:33
3/23/2014
Run
Easy (TM)
6.0 mi
51:29
8:35
12/11/2013
Run
Easy (TM)
6.0 mi
51:34
8:36
12/15/2013
Run
Easy (TM)
6.0 mi
51:39
8:37
12/19/2013
Run
Easy (TM)
6.0 mi
51:40
8:37
1/29/2014
Run
Easy (TM)
6.0 mi
51:40
8:37
12/13/2013
Run
Easy (TM)
6.0 mi
51:41
8:37
4/5/2014
Run
Easy (TM)
6.0 mi
51:47
8:38
1/2/2014
Run
Easy (TM)
6.0 mi
51:50
8:37
1/19/2014
Run
Easy (TM)
6.0 mi
51:55
8:40
2/2/2014
Run
Easy (TM)
6.0 mi
52:00
8:40
1/26/2014
Run
Easy (TM)
6.0 mi
52:18
8:43
1/5/2014
Run
Easy (TM)
6.0 mi
52:25
8:45
4/8/2014
Run
Easy
6.2 mi
52:31
8:33
12/18/2013
Run
Easy (TM)
6.0 mi
52:57
8:50
3/9/2014
Run
Tempo (TM)
6.0 mi
53:12
8:52
12/22/2013
Run
Easy
6.1 mi
53:18
8:46
4/6/2014
Run
Easy
6.6 mi
53:31
8:08
5/4/2013
Run
Easy
6.0 mi
53:42
8:57
4/18/2013
Run
Easy
6.0 mi
54:00
9:00
1/13/2014
Run
Interval
7.3 mi
54:21
7:30
9/18/2013
Run
Default
6.0 mi
54:40
9:06
9/18/2013
Run
Easy
6.0 mi
54:40
9:06
1/9/2014
Run
Easy (TM)
6.0 mi
54:47
9:08
12/27/2013
Run
Easy (TM)
6.0 mi
54:56
9:10
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