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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/26/2013
Run
Default
7.0 mi
1:07:03
9:35
10/26/2013
Run
Easy
7.0 mi
1:07:03
9:35
5/28/2013
Run
Easy
7.7 mi
1:06:23
8:36
5/28/2013
Run
Default
7.7 mi
1:06:23
8:36
3/27/2014
Run
Easy
6.4 mi
1:04:59
10:13
11/7/2013
Run
Default
7.1 mi
1:04:07
9:05
11/7/2013
Run
Easy
7.1 mi
1:04:07
9:05
9/25/2013
Run
Default
7.0 mi
1:03:23
9:03
9/25/2013
Run
Easy
7.0 mi
1:03:23
9:03
3/6/2014
Run
Easy (TM)
7.0 mi
1:02:56
9:00
1/10/2014
Run
Easy (TM)
7.0 mi
1:02:03
8:52
5/17/2013
Run
Easy
7.0 mi
1:01:52
8:51
1/23/2014
Run
Easy (TM)
7.0 mi
1:00:03
8:35
2/6/2014
Run
Easy
7.0 mi
59:48
8:33
1/24/2014
Run
Easy (TM)
7.0 mi
59:31
8:31
2/3/2014
Run
Interval
7.5 mi
58:31
7:49
2/3/2014
Run
Default
58:31
12/29/2013
Run
Easy
6.6 mi
58:26
8:49
10/3/2013
Run
Default
6.8 mi
57:48
8:31
10/3/2013
Run
Easy
6.8 mi
57:48
8:31
1/27/2014
Run
Default
57:09
1/27/2014
Run
Interval
7.5 mi
57:09
7:38
11/20/2013
Run
Default
6.4 mi
56:07
8:51
11/20/2013
Run
Easy
6.4 mi
56:07
8:51
9/7/2013
Run
Default
6.0 mi
55:11
9:11
9/7/2013
Run
Easy
6.0 mi
55:11
9:11
12/27/2013
Run
Easy (TM)
6.0 mi
54:56
9:10
1/9/2014
Run
Easy (TM)
6.0 mi
54:47
9:08
9/18/2013
Run
Default
6.0 mi
54:40
9:06
9/18/2013
Run
Easy
6.0 mi
54:40
9:06
1/13/2014
Run
Interval
7.3 mi
54:21
7:30
4/18/2013
Run
Easy
6.0 mi
54:00
9:00
5/4/2013
Run
Easy
6.0 mi
53:42
8:57
4/6/2014
Run
Easy
6.6 mi
53:31
8:08
12/22/2013
Run
Easy
6.1 mi
53:18
8:46
3/9/2014
Run
Tempo (TM)
6.0 mi
53:12
8:52
12/18/2013
Run
Easy (TM)
6.0 mi
52:57
8:50
4/8/2014
Run
Easy
6.2 mi
52:31
8:33
1/5/2014
Run
Easy (TM)
6.0 mi
52:25
8:45
1/26/2014
Run
Easy (TM)
6.0 mi
52:18
8:43
2/2/2014
Run
Easy (TM)
6.0 mi
52:00
8:40
1/19/2014
Run
Easy (TM)
6.0 mi
51:55
8:40
1/2/2014
Run
Easy (TM)
6.0 mi
51:50
8:37
4/5/2014
Run
Easy (TM)
6.0 mi
51:47
8:38
12/13/2013
Run
Easy (TM)
6.0 mi
51:41
8:37
1/29/2014
Run
Easy (TM)
6.0 mi
51:40
8:37
12/19/2013
Run
Easy (TM)
6.0 mi
51:40
8:37
12/15/2013
Run
Easy (TM)
6.0 mi
51:39
8:37
12/11/2013
Run
Easy (TM)
6.0 mi
51:34
8:36
3/23/2014
Run
Easy (TM)
6.0 mi
51:29
8:35
2/20/2014
Run
Default
51:18
2/20/2014
Run
Easy
6.0 mi
51:18
8:33
12/20/2013
Run
Default
6.1 mi
51:08
8:28
12/20/2013
Run
Easy
6.1 mi
51:08
8:28
12/12/2013
Run
Easy (TM)
6.0 mi
50:54
8:29
4/10/2014
Run
Easy
6.3 mi
50:38
8:04
3/28/2014
Run
Easy
4.8 mi
49:43
10:27
1/16/2014
Run
Easy
6.0 mi
49:22
8:14
11/30/2013
Run
Easy
5.4 mi
48:54
9:04
11/30/2013
Run
Default
5.4 mi
48:54
9:04
3/20/2014
Run
Easy
6.2 mi
48:40
7:50
6/4/2013
Run
Easy
5.6 mi
48:19
8:41
6/4/2013
Run
Default
5.6 mi
48:19
8:41
2/12/2014
Run
Default
47:19
2/12/2014
Run
Tempo
6.0 mi
47:19
7:54
1/12/2014
Run
Easy
5.3 mi
47:11
8:52
3/2/2014
Run
Easy (TM)
5.3 mi
46:13
8:44
4/17/2013
Run
Easy
5.1 mi
45:48
8:59
9/23/2013
Run
Easy
5.5 mi
45:22
8:20
9/23/2013
Run
Default
5.5 mi
45:22
8:20
12/3/2013
Run
Easy (TM)
5.0 mi
45:14
9:03
1/1/2014
Run
Polar Dash
Race
10.0 km
45:07
7:16
5/13/2013
Run
Default
5.1 mi
44:59
8:54
5/13/2013
Run
Easy
5.1 mi
44:59
8:54
2/15/2014
Run
Easy (TM)
5.0 mi
44:55
8:59
11/17/2013
Run
Easy
5.2 mi
44:47
8:36
11/17/2013
Run
Default
5.2 mi
44:47
8:36
7/22/2013
Run
Default
5.0 mi
44:38
8:56
7/22/2013
Run
Easy
5.0 mi
44:38
8:56
4/23/2013
Run
Easy
5.0 mi
44:30
8:54
4/9/2014
Run
Easy
5.0 mi
44:28
8:53
9/16/2013
Run
Default
5.0 mi
44:14
8:51
9/16/2013
Run
Easy
5.0 mi
44:14
8:51
11/5/2013
Run
Easy
5.5 mi
44:06
8:05
11/5/2013
Run
Default
5.5 mi
44:06
8:05
1/6/2014
Run
Easy
5.3 mi
43:36
8:18
9/11/2013
Run
Default
4.7 mi
43:21
9:11
9/11/2013
Run
Easy
4.7 mi
43:21
9:11
10/28/2013
Run
Easy
5.1 mi
43:02
8:31
10/28/2013
Run
Default
5.1 mi
43:02
8:31
11/17/2013
Run
Easy
4.2 mi
42:43
10:12
11/17/2013
Run
Default
4.2 mi
42:43
10:12
7/24/2013
Run
Default
5.0 mi
42:39
8:31
7/24/2013
Run
Easy
5.0 mi
42:39
8:31
5/29/2013
Run
Default
4.8 mi
41:51
8:46
5/29/2013
Run
Easy
4.8 mi
41:51
8:46
7/27/2013
Run
Default
2.6 mi
40:38
15:49
7/27/2013
Run
Easy
2.6 mi
40:38
15:49
3/16/2014
Run
Easy (TM)
4.5 mi
40:33
9:01
2/27/2014
Run
Easy (TM)
4.5 mi
40:31
9:01
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