Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/26/2016 Weights          
4/10/2016 Weights       1:00:00  
5/21/2019 Weights       45:00  
9/3/2019 Weights       50:00  
3/6/2016 Bike   Easy 15.0 mi 1:00:00 4:00
3/25/2016 Bike   Easy 20.0 mi 1:00:00 3:00
3/26/2016 Bike   Easy 20.0 mi 1:00:00 3:00
4/24/2016 Bike   Easy 6.8 mi 25:00 3:43
5/8/2016 Bike   Easy 16.0 mi 1:03:00 3:57
6/2/2016 Bike   Easy 13.0 mi 46:02 3:33
6/2/2016 Bike   Easy 3.4 mi 12:18 3:39
6/4/2016 Bike   Easy   30:04  
6/8/2016 Bike   Default 10.4 mi 49:54 4:48
6/10/2016 Bike   Default 16.1 mi 57:25 3:35
6/13/2016 Bike   Default 4.2 mi 24:04 5:44
6/15/2016 Bike   Default 14.7 mi 52:54 3:36
6/17/2016 Bike   Default 10.3 mi 48:26 4:44
1/20/2018 Bike   Default   20:00  
1/25/2018 Bike   Default   25:00  
1/30/2018 Bike   Default   1:10:00  
2/1/2018 Bike   Default   40:00  
2/6/2018 Bike   Default   40:00  
2/8/2018 Bike   Default   1:30:00  
2/11/2018 Bike   Default   40:00  
2/13/2018 Bike   Default   45:00  
2/15/2018 Bike   Default   1:45:00  
2/18/2018 Bike   Default   50:00  
2/20/2018 Bike   Default   40:00  
2/22/2018 Bike   Default   2:00:00  
2/27/2018 Bike   Default   45:00  
3/3/2018 Bike   Default   40:00  
3/6/2018 Bike   Default   45:00  
3/8/2018 Bike   Default   45:00  
3/9/2018 Bike   Default   1:00:00  
3/11/2018 Bike   Default   2:15:00  
3/13/2018 Bike   Default   50:00  
3/15/2018 Bike   Default   1:50:00  
3/18/2018 Bike   Default   45:00  
3/20/2018 Bike   Default   50:00  
3/22/2018 Bike   Default   2:00:00  
4/3/2018 Bike   Default   55:00  
4/5/2018 Bike   Default   2:00:00  
4/10/2018 Bike   Default   1:00:00  
4/12/2018 Bike   Default   2:15:00  
4/12/2020 Bike   Default 4.2 mi 38:15 9:10
5/3/2020 Bike   Default 1.0 mi 9:40 9:35
5/24/2020 Bike   Default 1.5 mi 13:08 8:42
5/25/2020 Bike   Default 1.5 mi 15:13 9:57
5/31/2020 Bike   Default 2.0 mi 19:56 9:47
6/2/2020 Bike   Default 1.5 mi 14:47 9:37
10/9/2020 Bike   Default 11.4 mi 1:08:31 6:02
10/18/2020 Bike   Default 18.4 mi 1:53:48 6:12
11/8/2020 Bike   Default 14.1 mi 1:47:00 7:36
3/3/2021 Bike   Default   10:14  
4/13/2021 Bike   Default   5:06  
5/2/2021 Bike   Default 14.8 mi 1:08:31 4:39
5/13/2021 Bike   Default   10:00  
5/29/2021 Bike   Default   20:01  
6/4/2021 Bike   Default   10:06  
6/10/2021 Bike   Default   11:27  
6/12/2021 Bike   Default 5.2 mi 32:47 6:17
6/23/2021 Bike   Default   10:02  
6/30/2021 Bike   Default   10:01  
7/23/2021 Bike   Default 12.6 mi 1:06:09 5:14
7/25/2021 Bike   Default 20.0 mi 1:39:48 5:00
7/29/2021 Bike   Default   10:00  
8/3/2021 Bike   Default   10:02  
8/8/2021 Bike   Default   15:00  
8/11/2021 Bike   Default   9:25  
8/12/2021 Bike   Default   15:01  
8/21/2021 Bike   Default 10.8 mi 1:06:08 6:09
8/22/2021 Bike   Default   10:02  
9/13/2021 Bike   Default 0.9 mi 7:07 8:05
9/15/2021 Bike   Default   17:38  
9/19/2021 Bike   Default 14.2 mi 1:20:15 5:40
10/9/2021 Bike   Default 8.5 mi 52:18 6:11
10/12/2021 Bike   Default   5:15  
10/27/2021 Bike   Default   15:03  
11/11/2021 Bike   Default   41:06  
12/12/2021 Bike   Default   15:01  
12/15/2021 Bike   Default   20:47  
1/9/2022 Bike   Default   15:00  
1/16/2022 Bike   Default   20:01  
1/27/2022 Bike   Default   15:03  
1/30/2022 Bike   Default   20:03  
1/6/2020 Cross Train   Default 0.7 mi 10:03 15:14
1/6/2020 Cross Train   Default 0.6 mi 40:00 1:04:32
1/8/2020 Cross Train   Default   10:03  
1/8/2020 Cross Train   Default   44:36  
1/15/2020 Cross Train   Default   48:23  
1/18/2020 Cross Train   Default   53:35  
1/22/2020 Cross Train   Default   57:34  
1/25/2020 Cross Train   Default   45:55  
1/29/2020 Cross Train   Default   48:14  
1/29/2020 Cross Train   Default   48:14  
2/12/2020 Cross Train   Default 1.0 mi 7:20 7:17
2/12/2020 Cross Train   Default 1.1 mi 40:48 37:47
1/9/2022 Cross Train   Default   10:02  
2/1/2020 Default_30   Default   46:13  
2/29/2020 Default_30   Default 0.6 mi 11:34 19:17
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