Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/7/2019 |
Run |
Chambersburg south |
Easy |
6.0 mi |
59:38 |
9:57 |
|
6/13/2019 |
Run |
Chambersburg south |
Easy |
6.0 mi |
58:17 |
9:41 |
|
9/21/2019 |
Run |
Chambersburg south |
Easy |
6.0 mi |
57:38 |
9:37 |
|
11/6/2019 |
Run |
Chambersburg south |
Easy |
6.6 mi |
1:00:54 |
9:13 |
|
12/5/2019 |
Run |
Chambersburg south |
Easy |
7.7 mi |
1:11:28 |
9:17 |
|
12/21/2019 |
Run |
Chambersburg south |
Easy |
6.5 mi |
1:01:15 |
9:28 |
|
1/11/2020 |
Run |
Chambersburg south |
Easy |
5.0 mi |
46:23 |
9:16 |
|
4/19/2020 |
Run |
Chambersburg south |
Easy |
7.7 mi |
1:11:01 |
9:14 |
|
5/17/2020 |
Run |
Chambersburg south |
Easy |
8.7 mi |
1:19:47 |
9:11 |
|
6/23/2020 |
Run |
Chambersburg south |
Easy |
6.3 mi |
57:54 |
9:12 |
|
9/17/2020 |
Run |
Chambersburg south |
Easy |
7.2 mi |
1:06:26 |
9:14 |
|
11/10/2020 |
Run |
Chambersburg south |
Easy |
6.2 mi |
58:20 |
9:25 |
|
11/29/2020 |
Run |
Chambersburg south |
Easy |
6.5 mi |
1:01:27 |
9:27 |
|
1/7/2021 |
Run |
Chambersburg south |
Easy |
6.6 mi |
1:02:06 |
9:23 |
|
1/28/2021 |
Run |
Chambersburg south |
Easy |
7.2 mi |
1:07:26 |
9:22 |
|
2/25/2021 |
Run |
Chambersburg south |
Easy |
7.4 mi |
1:08:31 |
9:15 |
|
3/11/2021 |
Run |
Chambersburg south |
Easy |
7.3 mi |
1:07:54 |
9:18 |
|
4/11/2021 |
Run |
Chambersburg south |
Easy |
4.3 mi |
39:33 |
9:10 |
|
6/12/2021 |
Run |
Chambersburg south |
Easy |
7.0 mi |
1:06:11 |
9:27 |
|
9/17/2021 |
Run |
Chambersburg south |
Easy |
7.4 mi |
1:10:52 |
9:35 |
|
12/8/2021 |
Run |
Chambersburg south |
Easy |
4.5 mi |
46:12 |
10:18 |
|
4/6/2022 |
Run |
Chambersburg south |
Easy |
7.0 mi |
1:07:57 |
9:42 |
|
5/29/2022 |
Run |
Chambersburg south |
Easy |
4.0 mi |
39:47 |
9:56 |
|
7/29/2022 |
Run |
Chambersburg south |
Easy |
6.0 mi |
59:26 |
9:55 |
|
1/3/2023 |
Run |
Chambersburg south |
Easy |
6.1 mi |
57:23 |
9:29 |
|
2/1/2023 |
Run |
Chambersburg south |
Easy |
6.6 mi |
1:02:43 |
9:29 |
|
11/8/2023 |
Run |
Chambersburg south |
Easy |
6.0 mi |
57:18 |
9:33 |
|
12/6/2023 |
Run |
Chambersburg south |
Easy |
6.0 mi |
57:26 |
9:35 |
|
12/20/2023 |
Run |
Chambersburg south |
Easy |
6.1 mi |
58:02 |
9:31 |
|
2/15/2024 |
Run |
Chambersburg south |
Easy |
6.4 mi |
1:01:59 |
9:42 |
|
|