Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/31/2017 Run   Race 1600.0 m 4:34 4:36 2/18/2017 Run Margaret Bradley Invitational Race 1.0 mi 4:26 4:26 1/6/2017 Run Alumni Mile Race 1.0 mi 4:25 4:25 7/16/2016 Run   Race 1.0 mi 9:23 9:23 10/26/2015 Run West Aurora High School Race 1600.0 m 4:22 4:24 6/20/2015 Run   Race 1.0 mi 11:15 11:15 6/20/2015 Run Microbrew Mile Race 1.0 mi 4:19 4:19 9/1/2014 Run Last Fling Mile Race 1.0 mi 4:36 4:36 7/12/2014 Run Thompsen Beer Road Mile Race 1.0 mi 10:59 10:59 6/27/2014 Run Peoria Mainstreet Mile Race 1.0 mi 4:16 4:16 1/10/2014 Run NCC Track Race 1.0 mi 4:22 4:22 12/6/2013 Run Champaign Mile Race 1600.0 m 4:26 4:28 6/28/2013 Run Mainstreet Mile Race 1.0 mi 4:05 4:05 2/15/2013 Run Cardinal Classic Race 1.0 mi 4:19 4:20 2/9/2013 Run Chicagolands Race 1.0 mi 4:22 4:22 2/9/2013 Run Chicagolands Race 1600.0 m 4:20:00 4:21:32 1/4/2013 Run Alumni Mile Race 1.0 mi 4:24 4:24 12/14/2012 Run Champaign Fun Mile Run Race 1.0 mi 4:26 4:26 2/25/2012 Run   Race 1.0 mi 4:19 4:19 2/11/2012 Run Chicagoland Championships Race 1.0 mi 4:19 4:19 1/6/2012 Run NCC Track Race 1.0 mi 4:25 4:25 12/29/2011 Run   Race 1.0 mi 4:41:00 4:41:00 12/3/2011 Run Champaign Fun Mile Run Race 1600.0 m 4:29 4:31 2/26/2011 Run   Race 1.0 mi 4:19 4:19 2/12/2011 Run   Race 1.0 mi 4:21 4:21 2/4/2011 Run   Race 1.0 mi 4:26 4:26 1/21/2011 Run   Race 1.0 mi 4:30 4:30 1/7/2011 Run   Race 1.0 mi 4:36 4:36 11/18/2010 Run   Race 1.0 mi 4:26 4:26