Notes
Rolled over at 3am, mouth was dry, had some iced tea, woke up @6, mouth still dry, but I tried to get out for a run, didn't want to run inside or 8 out in the heat later, but by the time I got to May St, I knew there wasn't much I was getting out of this shuffle. I think it's just because this was within 12 hours of a solid workout (my best workout in 2 months). If my legs feel snappier after work, I'll see if I can get some more miles in, maybe another 4 or 5,