Run: Interval Previous Next

4/17/2018

6:55 PM

10.3 mi

1:12:30.89

7:04 mi

Health

165.8 lb
5392
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Reggie

Notes

5x1000 @5k pace with Alan and Olin. It was prescribed 6x1000, but the last one was hard and I wanted to end on a good note. I actually thought the workout sounded pretty low volume, but we ran it pretty hard.

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